White Tag - 9th Gup

Eligibility

The student must be a member of the European Moo Duk Kwan Tang Soo Do Federation (EMTF)

Regular class attendance

General Knowledge

General rules of class conduct

Basic Tang Soo Do etiquette

Elementary Tang Soo Do terminology

Demonstration of ability

Hands:

Palm heel

Low block

High block

Inside to outside block

Outside to inside block

Low punch

Centre punch

High punch

Feet:

Front kick

Roundhouse kick

Back kick

Side kick

Hook kick

Stances:

1. Attention stance (Cha Ryut) the legs are straight and touching each other

2. Ready stance (Choon Bee Ja Seh) feet are one shoulder length apart and arms are held loosely to the side with the fists about one fist-length away from the body

Breakfalls:

Front roll

Forms:

Ki Cho Hyung Il Bu (Basic Understanding)

Self Defence (1 technique per attack):

1. Straight wrist grab

2. Diagonal wrist grab

3. Both wrist grab

4. 2 hands onto one wrist grab

5. Side wrist grab